Ok, who am I kidding?!  Us Moms all worry, but the question is when to worry and then put it aside and when to get some extra help.

Every child develops along their own timeline.  It can be challenging to watch your child having a harder time developing their skills compared to other children their age.  Sometimes playgroups, park visits, dance classes and soccer games are the first time a difference becomes apparent. Some children will hide their challenges by being super chatty with adults and others may act out with behaviors.  

I wanted to share some of our past blog posts that can give you insight into when to give your child more time to develop new skills and when to seek out extra help.

When there are challenges to development, whether it is moving, speaking, or learning, it is important to look at the roots of the tree.  Without strong roots, children have to compensate to work at the higher levels up in the tree. 

The amazing this is that once we identify missing or weakened roots, we can build them up and the child will spontaneously improve in the skills moving up along the tree!

For babies in their first year, here are some tips of what to look for when it comes to milestones. Have concerns about your child’s ability to look both way or hold their head up straight?  Check out our Paren’ts Guide to Torticollis.

There are so many options when it comes to baby equipment and new inventions come out every year.  It’s hard for me to keep up now with new baby options now that my kids are older! My advice is to skip most of them though!  A blanket on the floor and a good old fashioned play pen are great for baby. Babywearing is also fantastic!

As children get older, many parents will be concerned about w-sitting and flat feet. Check out information on both of these!

As children start school, a common area of concern is a child’s ability to cross midline.  This is such an important skill for writing as well as sports skills.  Most children who have difficulty crossing midline are given extra practice doing so.  Although this advice is well intentioned, it is often missing the source of the problem which I talk about in the Crossing Midline Secret.

Practicing a hard skill can be important, but eliminating the blocks that made it hard in the first place can be an super fast and much less stressful strategy!

If you think your child might need some extra help, check out one of our free reports and see if some of our tips can help you get started right away!

Please welcome back our guest blogger, Janice Russell, of Parenting Disasters,  for a very important topic.  As parents, it can be hard to keep up with the changing technologies and how it can affect our children.  Here’s a good place to get started.

Cyberbullying can be a scary subject for most parents. While we can understand the emotions behind bullying, it can be difficult to grasp the implications of bullying in today’s modern age, when children are exceptionally vulnerable through their use of technology. Statistics show that only 7 percent of American parents are worried about it, but 33 percent of children have suffered from it. This disparity shows that parents still have a long way to go when it comes to educating themselves on the matter. Here are some things to keep in mind.

How Is Cyberbullying Different Than Regular Bullying?

In many ways, it’s not. It is still a form of intimidation and aggression intended to cause physical or psychological harm. However, the main differences lie in the implications of the technological medium and in the social environment kids live in today.

First of all, the internet allows for some level of anonymity for the bully. It’s also much harder to hide from cyberbullying, as it can happen anytime, and it has the potential to grow virally and spin out of control. There is also the wider context of the internet, which can be a toxic place where hateful messages are spread without fear of repercussion. Most importantly, it can’t realistically be ignored or cut out of the child’s life. A large part of a child’s social life plays out online, and to cut them off completely would be alienating and counterproductive.

What Are Some of the Effects of Cyberbullying?

As with any form of bullying, the effects of cyberbullying are potentially catastrophic. In the short-term, bullying can cause problems with sleep, school, and socialization. In the long run, it can cause PTSD. It can also lead to mental health problems ranging from depression to eating disorders, both immediately and into adulthood.

The worst possible effect of bullying is suicide. This may feel like an extreme example, but the connection has been proven. Teens involved in bullying behavior — on either side — are more likely to consider suicide. This highlights the importance of identifying cyberbullying and intervening as soon as possible.

How Do I Know My Child Is Being Cyberbullied?

First off, make it very clear to your children they should come to you if they are bullied, no matter what. Have an open conversation, in which you impress the importance of both asking for help and treating others with respect on the internet. This guide by Positive Parenting Solutions has some good tips. You also need to watch out for signs of cyberbullying. If you start identifying these, ask the school if they have spotted anything unusual. If not, this may be a sign the bullying is happening online.

What Can I Do?

If you believe the bully is a classmate, your first step should be to take it to the school. However, bear in mind that without direct evidence of the child’s behavior, it can be difficult for the school to enforce any punishment. In the meantime, tell your child not to respond to harassment and save any messages. You may opt to start gathering forensic evidence, such as text messages and social media posts, to begin building a legal case. In severe cases, you may want to turn to professionals like Secure Forensics who can help you gather all the information you need.

If the bullying becomes life-threatening (death threats and suicide encouragement, for example), go straight to the police with the issue. Cyberbullying legislation varies from state to state, so it also helps to be informed about your rights.

It’s easy to feel powerless in the face of cyberbullying, but as parents, it is our job to show our kids they are not powerless. To do that, we need to become comfortable talking about cyberbullying, its real-world consequences, and the options we have to fight it. Cyberbullying is relatively new and uncharted territory for most parents, kids, and schools, so education and open conversation are some of the most powerful tools available to us on the matter.

Welcome Guest Blogger, Emily Graham, of MightMoms.net:

Preparing for a new baby takes a lot of work; in fact, it can be exhausting trying to get the house, your schedule, and your body and mind ready for all the changes a child can bring. There’s so much to think about, and it often takes weeks or even months to make sure everything is taken care of. However, when your new baby arrives and is diagnosed with a disability, your preparations must continue for the safety and well being of your child as well as your own peace of mind.

Whether your child has a physical or developmental disability, there are several things you can do to help him stay safe and comfortable in your home. It’s a good idea to do some research on the types of modifications commonly associated with your child’s specific condition; this way, you can start figuring out a budget for the changes you want to make.

For some great tips on how to get started, read on.

Take Time for Self-Care

Self-care is important, not just prior to the birth of your child, but after, as well. Getting into a routine will help you remember to stop and take deep breaths, even when things get difficult. A new baby who also has a disability is completely new territory, and comes with a long list of things to think about. You may find that you’re so busy being a new parent that taking care of your own needs won’t come easily. Set aside 10 or 15 minutes every day for yourself, whether it’s reading a book or taking a hot shower, and get into that habit.

Prepare Your Home

You’ll want your home to be safe and accessible for your child as he grows, so it’s important to do some research on which changes you can make to create the perfect environment for him. Whether you want to add a wheelchair ramp, widen doorways, or tackle DIY projects like installing a grab bar in the shower, there are many things you can do to get your home ready for an individual with a disability. While some of the bigger projects will be costly and require a contractor, there are many small modifications you can make that won’t break the bank.

Think About Insurance Needs

Many families with a child who has a disability worry about finding insurance coverage since there are many different conditions that require doctor’s visits and hospital stays and surgeries. Depending on your income level, you may qualify for Social Security Insurance for your child; check out this website to learn more. Many parents are often faced with the difficult decision to buy a life insurance policy for their child because they believe they will outlive them. There are many things to think about, so it’s important to do research and find out what your options are.

Start Thinking for the Future

It can be difficult to see into the future; as a parent, you only want the best for your child, but there may come setbacks and hardships that no one thinks to plan for. It’s a good idea to start thinking about what lies ahead, however, and starting with positive things — like where your child will go to school and how your family will help him learn and grow — will help. Look into what your child’s possible needs will be, and do some research on how to fulfill them once he’s ready to go to school. You should also consider whether a service dog, which can be trained to retrieve medication and respond to phone calls, will help your child down the road; look online to see what options are available. Preparing as much as possible now will go a long way toward helping everyone stay happy a few years from now.

Caring for a child who has a disability can be stressful, but with a solid plan, you can feel confident that your little one will have everything he needs to take on any challenge that comes his way. Garner support from friends and family and remember to take care of yourself, too.

Author Bio: Emily Graham is the creator of mightymoms.net. She believes being a mom is one of the hardest jobs around and wanted to create a support system for moms from all walks of life. On her site, she offers a wide range of info tailored for busy moms — from how to reduce stress to creative ways to spend time together as a family.

Please welcome our guest blogger of the month, Janice Russell.  Check out her Parenting Disasters blog!

Photo by Pexels

Your 5-year-old has been talking about nothing but starting kindergarten all summer long. Now that the day is here, however, anxiety and shyness overwhelm your little one. Or, maybe your older child is starting a new school and is worried about fitting in. Perhaps your kids are all teenagers, and trying to keep up with the trends of high school is breaking your budget in ways you couldn’t have imagined — or prepared for. Whatever your situation, back-to-school stressors and disasters can happen at any time and at any age. Here are five ways to help your kids (and your bank account) manage these challenges.

Use Coupons for Clothes

Your teenager will likely go through many styles during his or her high school career. While this can be fun and adventurous for them, it can be a financial challenge for parents as it’s not uncommon for a teenager to change their look from minute to minute. You can manage these costs by checking out online coupons and promo codes for retailers like Old Navy.

Practice the First Day Routine

For a shy or anxious child, take time to practice — maybe even more than once — how the first day of class will go. Start the whole morning off the way you would on that first day. Let your child help pick out his or her outfit, and have a lunch and a backpack packed and ready to take. Even get in the car and drive to school. You can park and walk up to the front door. Be sure to explain that some things will be different — there will be more buses, cars, and kids. However, just going through the motions will help your child (and you!) feel more confident on that first day.

Get Savvy About School Supplies

Kids need a lot when they return to school. From clothes and pencils to crayons and calculators, the supply list seems to get bigger the older they get. Being savvy about supplies can save you big bucks. You can save a bundle with clearance sales and money-back opportunities from one-stop-shop stores like Kohl’s. If you have multiple kids, be sure to save the items the older ones used for when the younger children advance to that grade. Also, buy in bulk whenever you can, especially common supplies that get used every year.

Set Up a Special Homework Space

Few kids are excited about homework, but working on assignments at home is a natural part of going to school. You can help your kid feel more inspired and motivated by creating a special school workspace just for them. Outfit the area with a desk and an ergonomic chair so they are comfortable and not cramped. Be sure to get good lighting, and take advantage of natural light when you can. If your child works well with music, you can even set up a bluetooth speaker or, if they need total silence, grab some noise reducing headphones. Save on furniture and accessories by using promo codes and discounts at retailers like Macy’s.

Ease the Transition

Transitioning from summer to school is hard for most kids, regardless of age. They go from feeling the freedom of limitless days to the confines of a school desk without much buffer time. For some parents, this can make waking up your kids in time for school seem like moving a mountain. You can help ease the transition from summer to school by getting your kids up at the time they would need to for school about a week early. You can also provide a bit more structure in the day by limiting video games and television and encouraging them instead to read a book. Also, if you know the time your child will be eating lunch at school, eat lunch at that time over the summer whenever you can.

Back-to-school stressors can feel like a disaster to both kids and parents, especially when money is involved. Establishing a good daily routine is a key element in prioritizing your whole family’s mental health. It’s important that you pay attention to times when you or your child might be struggling, and schedule in a few mental health breaks. This will not only help your child relax and unwind, but it will also bring your whole family a little bit closer.

Thank you to everyone who participated in our Balance Awareness Week 2018 Challenge!  

If you haven’t tried it, can you stand on one foot and say or spell FLAMINGO???

We still have some flamingo prizes left for anyone who shares a photo or video of you or your family doing the challenge!

The Vestibular Disorders Association started Balance Awareness Week to bring awareness to the many vestibular disorders that affect balance.

Vestibu-WHAT, you might say?!

We all learn about the 5 senses as children, but there are 2 biggies that are left out.

These are the VESTIBULAR and the PROPRIOCEPTIVE systems.

Along with vision, the VESTIBULAR information in our inner ears and the PROPRIOCEPTIVE system in our muscles and joints, work together to give us our sense of balance.

BUT that is not all…

The VESTIBULAR system also impacts soooo many other areas of our lives, such as

• Math skills
• Short term memory
• Spelling
• Reading

They say you don’t get it, till you get it.  And when it comes to vestibular dysfunction, this is SO true.  It impacts so many things!

We want to give a special shout out to our Balance Challengers this week!  Here are a few of them rocking it!!!