Entries by jonikidpt

Northeastern Adaptive Snow Sports Guide

Resources compiled by Dr. Ali Some of the most fun things to do in the winter with your family are winter sports! I know I always loved skiing down a snowy, snowy slope, surrounded by evergreen trees and breathing in that crisp fresh air. There really is nothing better! The beautiful, outdoor, family fun should […]

The 2021 Therapist Approved Gift Giving Guide

Here at Kid PT, we have compiled a list of our favorite toys that promote gross motor skills and development. We strongly believe that the effectiveness of exercise, movement, and learning is always amplified when combined with joy. As each child is unique, consider your child’s strengths and preferences to pick gifts that excite them. […]

The Science of Gratitude

Now that the leftovers in the fridge are all that remain of Thanksgiving 2021, let us not neglect the practice of gratitude for the next 11 months. Why is this important? Developments in research support that gratitude has significant psychological, physical, and social benefits. Gratitude has been linked to reduced symptoms of anxiety and depression, […]

Fun Fall Gross Motor Activities:

By Dr Ali and Dr Kat Hey families! Are you looking for fun, outdoor activities in the changing weather that will challenge your kiddo’s motor system? Well look no further, because we have the most fun, festive, fall activities RIGHT HERE! Rake the leaves: Help mom and dad out by grabbing a rake and raking […]

Health Literacy Month: Books to Read Together

Why shouldn’t health literacy start early? Here at KidPT our biggest goal is to empower our families and kiddos to be independent in order to achieve their best lives. Health literacy is one of the building blocks necessary to achieve independence. By having kids understand their body: how it works, how it communicates to them, […]

Trick or Treating Safety Tips

Halloween is here and it’s the second year we are taking extra precautions because of COVID. It can be overwhelming for parents especially since there are a whole new set of provisions to take to get our kiddos ready for trick or treating. Thispast year, we have had the opportunity to receive the COVID vaccine […]

5 Top Health Literacy Month Tips

It can be spooky when it is hard to understand information about your kiddo’s health. October is national health literacy month which advocates for individuals to have the knowledge and access to the information to make informed decisions regarding their health. We believe that knowledge is power, especially when it comes to health. Here are […]

Family Fitness Fun: Halloween Style!

We know it is only the beginning of October, but EVERYONE is already thinking about Halloween (we know you are)! There are so many fun, spooky, but also wholesome fall themes all around, like pumpkin EVERYTHING, little ghosts, the monster mash, and so so much more. Because this whole month seems to be filled with […]

Celebrating Neurodiversity with Children’s Books

The school year has kicked off and is already off to a great start! Attending school is such a privilege because our kids are allowed to learn new things from both teachers and peers. One important topic for children to learn about in school and at home is neurodiversity. Neurodiversity is a concept which is […]

Keeping Calm During Back to School

As we are finally back to school, it is important to also acknowledge and address the stress that may accompany a return to the school environment. Any transition to a new setting can be stressful, especially for children with disabilities. The combination of an unfamiliar environment, interactions with peers, classroom expectations, unpredictability, reduced control, change […]