by Dr. Ali Happy November! When we think of November, we always think of good food and family fun! But with November usually comes a changing season and decreasing temperatures too! We understand how tricky it is to be a parent during these hard and strange times, and one concern we often hear, especially now, […]
This week’s workout theme is a Push Up Power! Try out these three moves and see if you can create a few more of your own! Movement is always fun, but to build better control we need to keep our awareness on the quality of our movement. Can we move slow and fast? Can we […]
This week’s workout theme is a Jumping Jacks Journey! Try out these three moves and see if you can create a few more of your own! Movement is always fun, but to build better control we need to keep our awareness on the quality of our movement. Can we move slow and fast? Can we talk at […]
This week’s workout theme is Father’s Day! Why not celebrate Dads all week long??!! Try out these three moves and see if you can create a few more of your own! Movement is always fun, but to build better control we need to keep our awareness on the quality of our movement. Can we move slow and […]
This week’s workout theme is Summer! School is (finally!!!) over for most or very very close for others. I know we are all definitely ready for summer! Try out these three moves and see if you can create a few more of your own! Movement is always fun, but to build better control we need […]
This week’s workout theme is under the sea! Try out these three moves and see if you can create a few more of your own! Movement is always fun, but to build better control we need to keep our awareness on the quality of our movement. Can we move slow and fast? Can we talk […]
We love Dr. Suess at Kid PT! We have two quotes on our walls that we love to look at every day! Read Across America is this week so I thought it would be fun to ask our staff to share their favorite Dr. Suess book! Sue: Green Eggs & Ham! Her son used […]
National Fairy Tale Day is this week so I thought it would be fun to ask our staff what their favorite fairy tale is to celebrate! Fairy Tales are such a fun and classic way to engage kids in reading and storytelling, and most of us have been hearing these stories since we were little […]
February is heart month and here are some heart tips from us to you! Heart health is so important for all of us: from kids to adults alike. Our heart health affects all other systems in our body, including our ability to move our bodies. Keeping your heart healthy takes a good diet, regular exercise, […]
Did you know last week was National Healthy Weight Week? To celebrate here are some tips to support healthy weight and body image in young girls and women! Today’s culture can be a difficult one for girls and women to be in when it comes to weight. There is so much pressure to be a […]