Now that the leftovers in the fridge are all that remain of Thanksgiving 2021, let us not neglect the practice of gratitude for the next 11 months. Why is this important? Developments in research support that gratitude has significant psychological, physical, and social benefits. Gratitude has been linked to reduced symptoms of anxiety and depression, […]
By Dr Ali and Dr Kat Hey families! Are you looking for fun, outdoor activities in the changing weather that will challenge your kiddo’s motor system? Well look no further, because we have the most fun, festive, fall activities RIGHT HERE! Rake the leaves: Help mom and dad out by grabbing a rake and raking […]
Why shouldn’t health literacy start early? Here at KidPT our biggest goal is to empower our families and kiddos to be independent in order to achieve their best lives. Health literacy is one of the building blocks necessary to achieve independence. By having kids understand their body: how it works, how it communicates to them, […]
Halloween is here and it’s the second year we are taking extra precautions because of COVID. It can be overwhelming for parents especially since there are a whole new set of provisions to take to get our kiddos ready for trick or treating. Thispast year, we have had the opportunity to receive the COVID vaccine […]
It can be spooky when it is hard to understand information about your kiddo’s health. October is national health literacy month which advocates for individuals to have the knowledge and access to the information to make informed decisions regarding their health. We believe that knowledge is power, especially when it comes to health. Here are […]
We know it is only the beginning of October, but EVERYONE is already thinking about Halloween (we know you are)! There are so many fun, spooky, but also wholesome fall themes all around, like pumpkin EVERYTHING, little ghosts, the monster mash, and so so much more. Because this whole month seems to be filled with […]
The school year has kicked off and is already off to a great start! Attending school is such a privilege because our kids are allowed to learn new things from both teachers and peers. One important topic for children to learn about in school and at home is neurodiversity. Neurodiversity is a concept which is […]
As we are finally back to school, it is important to also acknowledge and address the stress that may accompany a return to the school environment. Any transition to a new setting can be stressful, especially for children with disabilities. The combination of an unfamiliar environment, interactions with peers, classroom expectations, unpredictability, reduced control, change […]
Do you know what is more fun than learning new school concepts while sitting at a desk…? Learning while on the MOVE! Sometimes combining movement with learning helps kids learn faster if they function better while on the go. This is especially so if your kiddo is a mover and a shaker and loves being […]
by Dr. Ali We are always hearing about “good posture” and how important it is for us. We hear “sit up straight” and “don’t slouch” often, whether you are saying it to your kiddo or you hear another parent or a teacher saying it to another kiddo. What is never partnered with these phrases is […]