Ready or not, the new school year is here!  My two kids have responded very differently: one is super excited and can’t wait to see what 1st grade will bring and my other daughter has been nervous about her new school and thinks everything is “boring.”  Each school year brings both excitement and nerves and as parents we can acknowledge their worries and bring calm and focus to the challenges and joys ahead.  Here are some tips that can help you get started on the right foot!  Whether your child is challenged with their attention, focus, worries or motor skills, I hope you will find a little nugget here to help.

1. Move, Move, Move!!!

 

While academics are important, the path to academic success includes a strong foundation, including an active core, good body awareness and well-developed visual skills (not just eyesight!).  

Remember that monkey bars can be better for handwriting development than just practicing to write!

 

2. Drawing and Writing on Vertical Surfaces

Easels, window markers, and wipe off boards on the wall are great tools for children developing their handwriting.  Using a vertical surface lines up the eyes, back, shoulder and wrist for writing.

You can even tape a large piece of easel paper to the wall for drawing or painting.

 

3. Combining Moving and Learning Together

 

Play math facts with chalk numbers on the driveway, jump to the sight word written on an index card or throw to a letter target on a post-it note.  The options are endless!

 

4. Morning Exercise

We know exercise is good for our bodies, but did you know how good it is for your mind? There has been as ton of research showing exercise helps memory and learning.  Can you walk with your child to school in the morning or get up 15 minutes early to have a dance party before the bus comes?

5. Deep Pressure

Deep pressure or heavy work by pushing or pulling is a great tool for a wiggly body or a nervous child.  This type of compression into the joints of the body is grounding and calming. A few easy ways to do this is the push the hands together for a count of 10, sitting in a chair place your hands next to your legs and push down for a count of 10, or do 10 wall push-ups.

 

For more guidance and individual help, reach out to us any time.  You’ll learn more about WHY your child is having difficulty and HOW to help them move forwards to discover success, confidence and independence!

 

 

 

 

 

 

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