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- Dr.Joni Redlich PT,DPT
10 Ways Occupational Therapy Can Help Regulate Sleep for Adolescents
Sleep plays a vital role in the overall well-being and development of adolescents. However, many teenagers struggle with sleep-related issues due to factors such as academic stress, digital engagement, and changing biological rhythms. The Occupational Therapists (OTs) at Kid PT can play a crucial role in helping adolescents establish healthy sleep patterns through targeted interventions. Parents […]